After discovering the Kripalu Yoga Center 10 years ago, Susan Mathis found a home at alleyCat Yoga as a regular student. Now a certified Kripalu Yoga Teacher, Susan brings the elements of Kripalu yoga to each class as she encourages students to use yoga poses as a means to explore the space on the inside and as a bridge between the body and the mind. She is also an avid hiker, scuba diver, rock climber and traveler.
Blog
